Gary Conway.

My interest in health and fitness began after ten years working behind a desk left me feeling unfit and suffering with chronic low back pain. I took up martial arts, joined the gym and spent my spare time studying to improve my movement and mobility. This led me to qualifying as a personal trainer and I went on to change careers, working in an NHS hospital as a fitness instructor.

I continued my studies and went on to qualify in sports massage therapy. The combination of hands-on treatment and personalised exercise prescription really spoke to me, so I made the switch from trainer to therapist. I continue to believe strongly in regular CPD to develop my knowledge and skills so that I can best help individuals achieve their goals.

I have a real passion for working with those weekend warriors juggling work, family and sport. Having experienced first-hand the stress of injuries that keep you on the sidelines, I have a strong drive to help accelerate recovery and get people back to the activities they enjoy.

I’m excited to be joining the Square One team and look forward to having an active role in your rehab journey or pursuit of great health.